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Iniya Vazhvukana 200 Yogasanangal - Tamil | by Yogi Rambhaskar/ Yoga Book giri productsAsana Pranayama Mudra Bandha making it safe for dailyIniya Vazhvukukana 200 Yogasanangal is an extensive Tamil guide that presents 200 carefully selected yoga asanas (postures) designed to promote a healthier, happier, and more balanced life. This book is ideal for yoga practitioners of all levels, offering a variety of postures that cater to both beginners and advanced practitioners, with clear instructions and illustrations to ensure correct alignment and practice. Each yoga asana in the book is
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