Pay in 4 interest-free payments of $6.25 Learn more
Ships within 48 hours · Estimated delivery Oct 31 - Nov 5
travelling or just working from home
Our Freedom vest
the blankets are very coarse
Yet for many contemporary practitioners
Yoga Therapy for Digestive Health feed-cl1-ume travelling or just working fromDigestive issues are widespread and prove difficult to address through mainstream medicine. Senior yoga teacher Charlotte Watts sheds light on the connection between the gut and the brain, explains the links between stress, trauma and digestive issues and demonstrates how yoga with its focus on stilling the mind can have profound effects on conditions such as IBS, IBD, acid reflux, colitis, diverticulitis and more. Fully illustrated with clear
