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Combine 1/2 teaspoon Lemon Peel with 1/2 teaspoon of any single or tea blend
and naturally coloured foods
and externally for superficial burns
5 drops of Rose
Sleepy Time – Heritage Tea Volume:1 kg Combine 1/2 teaspoon Lemon PeelA cooling, gently sedative infusion of nervine and relaxant herbs. Traditionally used to calm restlessness and soothe nervous tension, it helps create the conditions for peaceful, restorative sleep perfect for evenings when the mind wont quiet and the body resists rest. Ingredients: Honeybush, California Poppy, Passionflower, Chamomile Flower, Lavender Flower. How to use: Add 1 teaspoon of Sleepy Time tea to one cup of boiling water. Steep for 15 20
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