Slow Down and Be Here Now: More Nature Stories to Make You Stop, Look, and Be Amazed by the Tiniest Things Mole White wrote two weekly syndicated

White wrote two weekly syndicated columns and was the author of Traditional Home Remedies (Time-Life

"As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease

--Gretchen Rubin

- A sixteen-page color insert and hundreds of sample illustrations

Slow Down and Be Here Now: More Nature Stories to Make You Stop, Look, and Be Amazed by the Tiniest Things Mole White wrote two weekly syndicatedThe follow up to Slow Down: 50 Mindful Moments in Nature invites you to enjoy the present moment with everyday nature that makes you stop, watch, and be amazed by the tiniest things The Slow Down series encourages kids (and their grown ups!) to take the time to stop and experience mindful moments in nature. Zoom in to observe a hummingbird drinking nectar or a pea shoot appear. Delight in a little snail as he comes come out to drink. Charming text