American Kenpo DVD by Dave Kovar Roger Machado Shinya Aoki thoroughly explains techniques

Shinya Aoki thoroughly explains techniques centered around the theme of "Neck

The routines were popularly practiced by Northern Chinese martial arts society between 1736-1912

without narrowing its focus solely to sparring

immerse yourself in a combat methodology that is truly without equal

American Kenpo DVD by Dave Kovar Roger Machado Shinya Aoki thoroughly explains techniquesShihan Kovar is the head instructor of Kovars Family Martial Arts Centers Inc. He has been teaching karate since he was 15 years old and currently holds Black Belts in 6 different styles of Martial Arts. Over the years Dave has developed a unique method of teaching that has earned him the distinction of being the Instructor of the Year in 1992 from the United States Martial Arts Centers (an association of over 1,300 schools in the United States and