Expert of Match DVD 14 -Inertial Load Kumite, Victory with Principle of Pendulum Zhao Yun Shōmen Uchi Irimi Nage Omote

Shōmen Uchi Irimi Nage Omote

will show you the subtle details of this form designed for fighting

These exercises include stimulation of the body with percussion

There are many single and double stick fights

Expert of Match DVD 14 -Inertial Load Kumite, Victory with Principle of Pendulum Zhao Yun Shōmen Uchi Irimi Nage OmoteContents [Basics] 1. Swinging the body Swinging the Arm (swing both hands to the left and right) Swing the shoulder Use the neck to swing the upper body sideways Use the neck to swing the upper body to the front and back Swing the lower extremity with the neck as the point of support 2. Swing and dodge Use the shoulder to get in the Maai Cut the Maai with the shoulder Dodge with the neck Swing the lower extremity and match the Maai 3. Preparatory