Yoga: Physiology, Psychosomatics & Bioenergetics Book by A Safronov Shahram Moosavi Rohai and Patsai

Rohai and Patsai

use most of the techniques from this great DVD

or bamboo sword

Human Evolution of Muscular Development

Yoga: Physiology, Psychosomatics & Bioenergetics Book by A Safronov Shahram Moosavi Rohai and PatsaiThe given book represents attempt to formulate the rational approach to the yoga practice, based on understanding of physiological, psychosomatic and bio energetic essence of yoga exercises. For the first time are considered principles of construction of yoga complexes (separately for healthy and sick people), are given internal (connected with conditions) criteria of correctness of performance of exercises, are offered rational approaches to