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evade-and-counter
designed for practitioners seeking to master the art of the single strike and enhance their martial arts journey
Wrestling Switch to Kimura
Brodeur Purple
Sticking Arms Sensitivity Drills and Explosive Fighting Applications Book Guy Edwards Jeff Glover evade-and-counterIntroducing the purest Chi Sau "Sticking Arms" fundamentals this training guide takes the reader through all the important phases of learning Sticking Arms (the treasure of the Wing Chun Kung Fu system). Covering the Yin Yang principles and many other intriguing aspects which make this training exercise so effective. The book also includes the next progression of Wing Chun detailing the 2nd Form, Chum Kiu "Searching the Bridge" and its fighting
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