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Included in this DVD are the most important criteria to learn to develop the important techniques of the Cane for combat and self-defense
-Tachiwaza demo
offering invaluable visual resources for those interested in the essence of Japanese martial arts
The "Extra Feature" section shows Rolker Gracie teaching at the Gracie Humaita Academy and Royler sparring with his black belt students
Wrestling: Systema Fundamentals DVD with Mikhail Ryabko Pressure Points Included in this DVD areBased on his profound knowledge of Systema and vast military experience, Mikhail gives you the core, the very essence of Wrestling, the True Foundation to any Combat including the strategies to develop Breathing, Avoid Injuries, Maximize your Body and Strengthen your Psyche. From basic form and movement he provides you with exceptional Dynamic Free Flow Drills, teaches you to unlock your Ultimate Potential and free yourself from your worst opponents
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