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-Heian Shodan
Harmonizing Breath with Leg Movements
Currently teaches Aiki techniques based on the Matsubukan tradition of Daito-ryu Aiki Jujutsu
Backward rolls
Krav Maga Close Combat Self Defense Pro - 140 Techniques DVD George Dillman -Heian ShodanBy Alain Formaggio, Jean Michel Lerho & Alexandre Van der Linden Alain Formaggio: French policeman for 30 years, self defense expert, worldwide technical director of World Krav Maga Federation (WKMF) and F. F. T. S., founder of COS. Jean Michel Lehro : Belgian serviceman for 30 years, commando instructor, close combat, Europe technical director of WKMF and founder of COS. Alexandre Van Der Linden : Belgian serviceman for 30 years, military close
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