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under hook Lucas Leite
Breathing & meditation
Passing the guard and counter
Controlling arms and counterattacking (pulling hand side)
Systema Spetsnaz DVD #19 Sight Power in Combat by Vadim Starov. Ryumon Yamato under hook Lucas LeiteRUSSIAN SYSTEMA SPETSNAZ PRESENTS A UNIQUE, ONE OF A KIND, INSTRUCTIONAL SELF DEFENSE DVD THAT WILL HELP YOU TO ACHIEVE 3 THE MOST IMPORTANT COMBAT ELEMENTS: 1. IMPROVE YOUR HEALTH: sharpen your eyesight and support your heart and lungs functions through special set of breathing exercises 2. BRING YOUR HAND TO HAND COMBAT SKILLS ON A NEW LEVEL by learning how to incorporate psycho energy elements in your daily SELF DEFENSE TRAINING WORKS FOR ALL
US$ 35.69
US$ 35.69
US$ 333.17
US$ 265.00
