PCCS Practical Chinese Combat System DVD 3 by Wang Lijun On Demand Okinawan Kobudo he shows you how to

he shows you how to deal effectively with a straight punch

The book is presented by the senior instructors of the Nihon Goshin Aikido Association

Advanced Exercise: Cook Lift

The Sai Changes the Range

PCCS Practical Chinese Combat System DVD 3 by Wang Lijun On Demand Okinawan Kobudo he shows you how toA new standard for martial arts instructional videos combining HK style filmmaking with real, practical martial arts. About PCCS & Master Wang: PCS (Practical Chinese Combat System) incorporates only the most effective self defense techniques from the many internal and external fighting systems of China This unique, comprehensive system is taught to law enforcement officers in both China and America and is now available to you through this exciting