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11 Hand grip sweep with pendulum to armbar
You will also learn unique combinations bunkai and basics all related to this one weapon you will busy for months on end learning this weapon
Get ready to dive into the fascinating world of karate
Arm-In Guillotine from Sitting 100% Control
Naginata: A Link to the Past DVD by Helen Nakano Korean 11 Hand grip sweep withThis 45 minute DVD, presented by Helen Nakano Sensei, was created to give the viewer a sense of Budo utilizing the mediums of Naginata and Kendo. Scenes are blocked and presented in an attempt to get the viewer to link the emotional metaphysical and technical. Once again, this is NOT a training video. Presentations of Zen Nihon Kata and Tendo Ryu are included to demonstrate form, concentration and spirit. At NO time should the live blade action be
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