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This two DVD set provides a supplementary visual guide to make practicing easier
From there Charles shares 5 of his favorite ways to finish the omoplata
Length: 61 min
the Slam Set is one of the most highly evolved wooden dummy forms ever developed
The Way to Union with Ki Book by Koichi Tohei (Preowned) Vladislav Koulikov This two DVD set providesMartial artist Koichi Tohei has practiced the idea that various actions using mind can enrich one's life and raise one's level of vitality, based on the principle of unifying the mind and body. This book introduces his words that convey his philosophy, along with numerous anecdotes. Chapters: 1: Living with Heaven and Earth 2: Working and Living 3: Learning and Living 4: Teaching and Living 5: Living with People 6: Living without confusion 7: Living
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