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Including some thoughts and philosophies on the subject of combat
2010 Brown Belt)
Kazuhiro Inoue
150 stretches with simple instructions for each stretch
Systema Breathwork and Combat DVD by Valentin Talanov Shou Yu Liang Including some thoughts and philosophiesTop Specialist, Instructor and Trainer of Systema since 1982 under Mikhail Ryabko Experienced street and tournament fighter, KS master in boxing Health and conditioning trainer of world class athletes In Systema, the synergy of three components creates a True Warrior Combat Skill, Strong Spirit and Healthy Body. The body has to be free of tension, filled with endurance, flexibility, effortless movement and explosive potential. The spirit or
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