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Defenses & Rolling Backtakes
Koji Komuro (Born July 29
リバース・ニーオンベリーから12
Charles Joussot
Kickboxing Training & Fighting Skills Book by Benny the Jet Urquidez David Ducay Defenses & Rolling BacktakesIn Benny 'The Jet' Urquidez's first book on professional karate, he instructs the student in the techniques that made him No. 1 in the kickboxing world conditioning, speed, power, timing, endurance, distancing, strategy, and of course, his famous fighting techniques for devastating opponents. Contents: Forward Preface Speed Power Timing Target Areas Strategy Nutrition Conditioning Impact Balance Evading & Blocking Hand Techniques Foot Techniques
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