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Traditional Tang Soo Do: Volume II The Basics Book by Jae Chul Shin (Preowned) Donald Hamby Running Time 1 Hour 22TABLE OF CONTENTS PREFACE BASICS Characteristics of Basics Importance of Basics APPLICATION OF THE BODY Introduction Hand Wrist Elbow Knee Foot Head STANCES Introduction Formal Stances Other Formal Stances Technical Stances BASIC TECHNIQUES Overview of Basic Techniques Basic Techniques, General Principles Hand Techniques Hand Techniques, General Principles Techniques Foot Techniques Foot Techniques, General Principles Techniques Jumping Kicks
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