Adjustable Yoke/Training Station 2.0 - 60 X 60MM Frame Socks The loadable plate sleeves can

The loadable plate sleeves can take over 200kg and 32mm diameter handles have been coated for extra grip

Bumper Plates and fractional plates not included

outside length: approx

Heavy lifting chains for top-end work

Adjustable Yoke/Training Station 2.0 - 60 X 60MM Frame Socks The loadable plate sleeves canVersatile Strongman Training The Strength Shop Adjustable Yoke is a versatile piece of equipment tailored for strength training and strongman routines. More than just a yoke, this unit can serve as a squat and bench press station, offering you a compact, all in one solution for various lifts. Ideal for traditional strongman exercises like the yoke walk, it helps build core stability, full body endurance, and strength. The adjustable height makes it