Practical Self Defense 2 DVD Set by Edgar Sulite Kiyoshi Yogi Morihei Ueshiba - Founder of

Morihei Ueshiba - Founder of Aikido

The techniques are easy to follow and by far the best part of this video is that each technique is indexed

Akira Maeda (Fighting Network RINGS founder)

although the original text was in Japanese

Practical Self Defense 2 DVD Set by Edgar Sulite Kiyoshi Yogi Morihei Ueshiba - Founder ofPart 1 Edgar explores ways to defend yourself against a knife attacker. Edgar starts with the basic footwork. Next; he teaches defenses using the stick. Edgar interchanges a tennis racquet; an umbrella; a handkerchief and a belt in place of the stick and demonstrates their appropriate applications. Part 2 In this video, Edgar continues his self defense lesson against the knife attack. He progresses to empty hand counters based on the Lameco eskrima