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throwing and choking techniques
LESSON 13: This lesson introduces Dan Chi Sao (one handed chi sao)
These are proven sequences and strategies to control your opponent
How to carry a short sword
Russian Judo: Judo Masterclass Book by Alexander Iatskevich Marcio Feitosa throwing and choking techniquesIn this ground breaking book, Alexander Iatskevich, five times European champion and world junior champion, brings his extensive knowledge of Russian Judo to this comprehensive account. Iatskevich, currently coach to the Belgian national team, details the development of Russian judo encompassing Soviet wrestling styles like alternative grips and techniques that brought so much success to Soviet fighters and are now being adopted by fighters all over
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