Pay in 4 interest-free payments of $9.99 Learn more
Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
5 Applications
Freestyle Swinging
focusing on internal mechanics
and training everyone from recreational students to BJJ competitors and "A-list" MMA fighters
Aiki & Healing Complete Mastery DVD with Yoshihiko Yayama Zebra Mats 5 ApplicationsDr Yayama is back for his 3rd instructional on healing. This DVD covers: Ura Rokyu Activation Draw a vertical circle Draw a circle to the front Draw a horizontal circle Furthermore conscious exercise Ura Rokyu Draw a vertical circle Bring Ura Rokyu together and open up from there Show the effectiveness of an exercise Draw a circle to the front Draw a horizontal circle Show the effectiveness of an exercise Training with more awareness of Ura Rokyu Draw
