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The book serves as a comprehensive guide to mastering essential combat techniques
Contents:Wudang Eight Drunken Immortals SwordplayWudang Internal Elixir Method for Life EnhancementThe Xuanwu Cudgel Play (2 DVDs)Wudang Taiyi Horsetail WhiskThe Wudang Cream TaijiquanThe Eighteen-Forms TaijiquanWudang Elixir Sword (2 DVDs)The Taiyi Free PalmLanguage: Chinese with English subtitles
JKD is the freedom to react
This advanced routine transforms the hiking staff into a practical tool for self-defense and whole-body fitness
The Taijiquan Classics: An Annotated Translation Book by Barbara Davis DragonDamashii The book serves as aAlong with Chinese art, medicine, and philosophy, taijiquan has left the confines of its original culture, and offers health, relaxation, and a method of self defense to people around the globe. Using the early texts now known as The Taijiquan Classics which have served as a touchstone for tai chi practitioners for 150 years, this book explores the fundamental ideas and what they mean to practitioners, students, and scholars. It also incorporates
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