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& Dumog or Filipino Grappling
The skills acquired from sai training can easily be applied to other activities that require finely-tuned motor skills
Run time: 64 min
Key points of footwork
18 Buddha Hands Qigong DVD by Larry Johnson (Preowned) Nick Loffree & Dumog or Filipino Grappling18 BUDDHA HANDS Qigong was originated by Bodhidharma in the sixth century. Since that time, the art has been a treasured means of promoting health, treating and preventing disease, increasing longevity and spiritual development. This exercise DVD offers you the opportunity to participate in a practice highly regarded by the ancients. This workout contains the full Buddha Hands practice, consisting of 18 chapters of 1 to 3 exercises each. The chapters
