Erik Paulson CSW Striking DVD Masaaki Hatsumi imparting his knowledge and expertise

imparting his knowledge and expertise across the globe

Less than a handful of instructors have even TRIED to explain the choke in detail

for the tuition of individuals

-Armbar using chest from side control

Erik Paulson CSW Striking DVD Masaaki Hatsumi imparting his knowledge and expertiseThis DVD shows 25 new CSW striking drills! Section 1 shows focus mitt training. Section 2 shows Thai pad training. Section 3 shows Erik's boxing coach, Marvin Cook, holding mitts for Erik, working the wall drill with Erik, working the heavy bag, and giving tips for footwork, timing, running, rope jumping, and coordination. Section 4 is a quick bonus clip of Erik showing some cool pull up exercises and some tips for the Lifeline cables. Pumpin' Rubber!