Jeet Kune Do Unlimited Ground Fighting DVD with Burton Richardson Masakazu Imanari She also shares specific gripfighting

She also shares specific gripfighting strategies and mindsets that have helped her win world titles in both gi and no-gi grappling competitions

Basic training for the trunk of a body

this program demonstrates how traditional principles can be adapted to meet the demands of modern self-defense while remaining true to the spirit of the art

Drills on overcoming opponents skills

Jeet Kune Do Unlimited Ground Fighting DVD with Burton Richardson Masakazu Imanari She also shares specific gripfightingMixed martial arts has transformed the way practitioners approach striking, clinching, and ground fighting. Burton Richardson takes the most effective elements of modern MMA and adapts them to the realities of self defense, where there are no rules and every encounter is unpredictable. Ground fighting is an essential skill for anyone serious about personal protection. In a real confrontation, you may find yourself on the ground, either underneath or