The Mook Jong Slam Set 2 DVD Set by Joseph Simonet (Preowned) Crispulo Atillo his demonstration of Sanchin testing

his demonstration of Sanchin testing procedures excellent

and offer real lessons to you to work on in your own living room

238 pages

His studies led him to combine - in one system - the best training methods found in the different countries and combine them in this “Championship Tae kwon Do” Series

The Mook Jong Slam Set 2 DVD Set by Joseph Simonet (Preowned) Crispulo Atillo his demonstration of Sanchin testingTHE MOOK JONG, or wooden dummy, is the most versatile and effective training aid available to the martial artist. It allows a fighter to practice full power blocks, strikes, and kicks with the same realism as training with a partner, but unlike a training partner, it is never tired, sick, bored, or injured. Sifu Joseph Simonet is a certified Master Instructor of kenpo, Tongkat Serak pentjak silat, Doce Pares escrima, Yang style taijiguan, and wing