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Part 1 includes Ikkajo and Nikajo
◎ Daitoryu Aikijujutsu Secret Oral Transmission
whose weight and balance help develop the muscles
Suitable for Grappling or MMA
Aikido in Daily Life Book by Koichi Tohei (Preowned)(SIGNED) C. M. Shifflett Part 1 includes Ikkajo andFirst book by Koichi Tohei, the first 10th degree black belt in Aikido. Contents: Part One: The Principles of Aikido Human Life The Value of Our Existence Unification of the Body & Spirit Breathing Methods The Single Spot in the Lower Abdomen Basic Principles of Ki The Divine Spirit Spirit of Love & Protection For All Things Part Two: The Aikido Way of Life Getting Up Sleep The Subconscious The Simple Way Eating Our Faces, Our Eyes, and the Way we
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