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secret weapons
Take yourself far beyond the standard workouts and achieve explosive might in every cell of your body
Kukinage to side corners
What technique do you use to strike your opponent
Shaolin Warrior Workout DVD 2 Intermediate (Preowned) Hiromitsu Kase secret weaponsShaolin Kung Fu is an exhilirating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated unit. For the first time, the Shaolin Temple is brought directly to your living room. The exercises you will learn in this DVD are the same exercises that are taught to novices at the Shaolin Temple, China. They lead to greater flexibility, unsurpassed fitness levels and a calm focused mind. Shifu Yan Lei has been
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