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Introducing Overcoming Phobias: A Practical Guide Vendor Code_OO001 Kaleidoscope Colouring: Metallic Markers andWhether you suffer from panic attacks or feelings of crippling dread, this practical guide offers proven techniques to help you break down your fears into manageable parts. Patricia Furness Smith, a psychologist and psychotherapist with over twenty years of experience, teaches how to understand phobias and remove the anxiety surrounding them.