Systema Spetsnaz DVD #2 Spetsnaz Training - World War II - Present Time by Vadim Starov Aikido Today he built a mountain of

he built a mountain of knockouts with his powerful punches and diverse leg techniques typified by the Valeri Kick

so that you are never lost or confused

Form of Kizami-zuki

Defending against sweeps

Systema Spetsnaz DVD #2 Spetsnaz Training - World War II - Present Time by Vadim Starov Aikido Today he built a mountain ofThis DVD provides valuable knowledge of the Russian Spetsnaz mentality. It teaches the personal qualities a soldier should develop to serve in a special forces unit. It also includes the history of Russian combat training for age old Russian Martial Arts to the present, and unique documentary video excerpts of Russian Special Forces during World War II under water, in a forest, during winter and windy conditions, maneuvers over the river and icy