Systema Blindfolded Sensitivity Training DVD by Pete Rogers Dog Brothers the "Bob & Weave" Progressions

the "Bob & Weave" Progressions

Controlling Your Opponent: Strategies and drills to effectively control and neutralize opponents in various scenarios

then learn the fundamentals of striking

Ten Ryu no kun is an important foundational Bo kata in the art of Ryukyu Kobudo

Systema Blindfolded Sensitivity Training DVD by Pete Rogers Dog Brothers the "Bob & Weave" ProgressionsPete Rogers, was a Combatives Instructor for various units with the CAF (Canadian Armed Forces), with a 20 year career now retired. He has worked in various environments which required development and utilization of all senses to achieve the desired results. Pete has also been training and teaching Systema for over 20 years. Our sight is responsible for 80% of the information we receive from our environment. The best way to maximize all your other