Grip Ball Bar For Pullups, Tricep, Cable Training Plyo Boxes Core strength:

Core strength:

Suitable for olympic style plates with a 50mm hole

scapular pull-ups and controlled hanging core exercises

Warranty and returns: See our T&Cs for more specifics

Grip Ball Bar For Pullups, Tricep, Cable Training Plyo Boxes Core strength:This humble looking bit of gear is a real gripwork powerhouse that will shock and challenge your grip training in a variety of ways. Well suited to unstable and challenging pullup work: Single point suspension forces your stabilizers to work overtime and demands steady, even and balanced force production. Muscular imbalances have nowhere to hide when you do your pullups on our Dog Bone bar. Varied grip for progressive difficulty: The standard diameter