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and one of the best Referees of Traditional Karate at international level
shedding light on the profound philosophy and advanced techniques of the school
is the practice of cultivating the energy in the body and harmonizing it with the natural energy around us
Chapter 11 Physical training to create a martial arts body
Combat Judo Made Easy Book by Claude St Denise E-Book and one of the bestIn this book, Combat Judo Made Easy, with over 200 illustrations the author has produced a book for the person who would like a detailed introduction to Judo, specifically basic throws and holds to be executed along with clear text descriptions. Covering basic throws and counter throws there is a significant amount of emphasis on basic Judo techniques but also sections dealing with weapons (knife, club, etc.), as well as specific self defense
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