Training for Competition: Judo Coaching, Strategy and the Science for Success Book by Hayward Nishioka Yoseikan who coauthor a regular column

who coauthor a regular column for Classical Fighting Arts magazine

you end up just striking with your arm and not using the power of your whole body

the last ninja in battle

Imamura vs H

Training for Competition: Judo Coaching, Strategy and the Science for Success Book by Hayward Nishioka Yoseikan who coauthor a regular columnOffering new challengers and longtime defenders a fresh perspective on how to condition oneself mentally and physically for judo competition, this extensive handbook combines four perspectives: the science of the art, competitive strategy, coaching tactics, and practical training. A clear and focused coaching plan is presented, providing competitors with the most efficient tools to prepare for matches. Featuring chapters on cardiovascular preparedness