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Using the sword
3 oz (146 g/m2)
Ude-garami
It is precise in the practical application of its techniques
Muay Thai Tips and Techniques with Paul Metayo (On Demand) DVD Using the swordMaster Paul Metayo has used his 51+ years of Muay Thai experience to fine tune a program that can help fighters to reach their full potential. In this video, Paul takes two of his students through numerous techniques and drills. Among the topics covered are: shadow boxing, pad drills and offensive and defensive techniques. This video is a must have resource for every coach and fighter. Running time 98 minutes. Paul Metayo began fighting in Thailand at
