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Yet another avalanche of information from Erik Paulson
On November 11
Complete individual bunkai (application) of each move of the kata
the latent power of the body can be awakened and harnessed
Original Jeet Kune Do Complete Vol 11: Seong Chi Sao / Trapping DVD with Lamar Davis II (Preowned) Oliver Geddes Yet another avalanche of informationContents: What is Seong Chi Sao? Explanation of Hand Positions Used (Tan Sao, Bong Sao, Fook Sao) Rotation Sequences Common Mistakes Made While Rolling The Arms Blending The Perimeters First Striking Set (Ten Relatively Easy Movements Involving Simple Traps) Second Striking Set (Ten Slightly More Complicated Movements Involving Some Compound Trapping) Third Striking Set (Ten Complex Sequences Involving Compound Trapping & Striking) Fourth Set
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